COMO LOGRAR UNOS OJOS REJUVENECIDOS EN SÓLO 10 PASOS
The skin of the eyes is so thin and fragile that is the first to be affected before the inevitable aging, you cannot do nothing to prevent continue fulfilling years , here we are some tips that , if taken into account , can help prevent the terrible bags, dark circles and even wrinkles.
INCREASE YOUR INTAKE OF IRON
An iron deficiency could be the reason for the appearance of bags under the eyes and dark circles. Make them disappear by adding iron-rich foods like spinach, beans and black chocolate in your diet.
USES A CREAM “PRIME” OR ” BB CREAM” BEFORE MAKEUP
When you apply makeup directly on your eyelids will settle into wrinkles and cracks and make them appear more prominent. Eye sealant fill these folds, allowing a smooth and durable application. You can find them in almost every brand; find the label says BB Cream for Eyes.
NOT TWEEZE YOUR EYEBROWS
When you’re over 40, over- tweezing make you look like you’re losing hair on your eyebrows which is a classic sign of aging. Go to a beauty salon where you offer eyebrow design according to your face shape and learn how to keep them that way.
Hydration is essential to keep your eyes youthful appearance. Dry skin can lead to cracks, wrinkles and bags. If you’re struggling with swelling , opt for a serum eye gel or balm. If you want to reduce the appearance of crow’s feet , acquires a retinol cream that you can use at night. Any product that you use makes sure you include vitamin E and SPF sunscreen if you intend to use during the day.
ELIMINATE SALT FROM YOUR DIET
Eating too many salty foods can lead to water retention in the eyes. To prevent swelling, avoid consuming more than 2,300 mg or about a teaspoon of salt a day.
If you’re looking to your eyes feel like a spa , get CAMOTE not cucumbers ! Sweet potato has anti – inflammatory properties that can reduce swelling. Cut into slices an inch and place them on your eyes for 10 minutes in the morning to reduce puffiness and darkness.
Women tend to wear dark eyeliner to line the top and bottom lashes, drawing attention to crow’s feet and dark circles making them look darker. For a more youthful look, use dark color above the lash line and just above the lower lash line with a different, lighter color. A shadow in the crease highlighting also help clear your eyes.
EAT BRUSSELS SPROUTS
Protect your vision and prevent unsightly development of cataracts by eating Brussels sprouts and olive oil. This dynamic duo is an anti -aging power. Lutein, a nutrient found in Brussels sprouts, can reduce the risk of cataracts and macular degeneration related to age. Healthy fats in olive oil help your body absorb this essential nutrient.
UNWIND WITH A GOOD GREEN TEA
Control of eye bags with tea bags! Cold green tea bags will help reduce the appearance of puffiness. The combination of a cold compress with the tannins in tea can help constrict blood vessels and reduce swelling. The caffeine in tea also helps reduce swelling.
LIGHTEN DARK CIRCLES
Do not waste your money on self-proclaimed miracle products for dark circles. No solution has never been scientifically proven to reduce the appearance of dark circles. If you want to lighten the bottom of your eyes, the concealer is the way to go. Choose a creamy concealer with yellow undertones. The yellow will help neutralize the purple tones.
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